Group Coaching Programs and Workshops
Group Programs and Workshops
Join our next program!
We invite you to join Re-Imagining the Nest in August and September 2023. This is a good fit if you are, or are about to become, an empty-nester and are looking to reconnect with yourself and re-imagine and redesign your next chapter.
I Am Good Enough starting in May 2023 is fully booked. Taming Your Inner Critic starts again in September 2023. Please Contact Us for dates and details.
Re-Imagining the Nest
Are you:
Nearly or already an empty-nester?
Wondering about your identity and purpose, and navigating shifting family dynamics?
Wondering what the next chapter looks like?
In Re-Imagining the Nest you can expect to:
Re-connect with yourself after years of prioritizing others.
Redefine your identity and role in the new order of things.
Re-imagine and redesign your joyful next chapter.
I Am Good Enough
Have you ever:
Been afraid of making big decisions?
Worried about what others think?
Worry that everyone else is doing better than you?
In I Am Good Enough you can expect to:
Identify and release your biases and limiting beliefs.
Learn to tap into your inner strengths and core values.
Move forward powerfully and with intention knowing you ARE good enough.
Taming Your Inner Critic
Do you sometimes:
Judge yourself too harshly or lack self-confidence?
Procrastinate and overthink things?
Identify as a people-pleaser?
In Taming your Inner Critic you can expect to:
Recognize the stories beneath your stories and limiting beliefs.
Learn strategies to “rewire” your thinking.
Confidently embrace self-acceptance.
The transformative power of groups
Group programs are powerful and transformational. Being part of a group and tapping into the strength and support of the collective results in deeper insights and the knowledge that you are not alone in your journey.
For group programs, I partner with Kathy Laning, who took early retirement from a senior executive position in order to pursue her passion for serving others through coaching. We facilitate programs supporting self-discovery and personal growth, using a combination of coaching principles and current research in neuroscience and positive psychology.
Programs typically run for 8 weeks, covering a different Module each week. We will guide you through a process of deep exploration of your identity, beliefs, biases, values, and strengths. You will use these insights to reconnect with your higher self and deeper purpose as you set personal goals and design strategies for moving forward powerfully and with intention.
Group programs are limited to 12 participants. Sessions are between 75 and 90 minutes and are held via Zoom in the evenings EST but can vary as we try our best to accommodate different time zones .
Each program is held twice a year. For more information on schedules and pricing please Contact Us.